Question by renee_0102: What are some pre pregnancy “habits” I should start since im trying to concieve?
My finacee and I are trying to get pregnant, what are some things I should be doing now to help me get pregnant and have a healthy pregnancy, such as vitamins, reproductive health, resting, water intake, things like that. Also is it true to start using the ovulation kits the day after your period, also is there anything to do to make my mucas/discharge thinner. How far into the vagina does my fiancee have to be to get his sperm in real good? What are some remides that I can do at home to help me get pregnant?
Best answer:
Answer by Melissa
Start taking prenatal vitamins now. Establish a good exercise routine before you get pregnant and then maintain it when you get pregnant. Don’t smoke or drink alcohol, and limit your caffeine intake.
You start taking ovulation predictor tests according to how long your cycle is. If it’s 28 days start taking them on day 10, if it’s 32 days, start taking them day 14. The tests let you know when your body has an LH surge, which occurs 24-48 hours before ovulation. Take a test everyday until you get a positive result. These tests are just like pregnancy tests in how you take them, except dont take them first thing in the morning. With these you are supposed to wait until the afternoon.
The best position for conceiving is the missionary position because the semen is shot way up there. You can lay down for 30 minutes afterwards, however I went immediately to the bathroom, and still got pregnant.
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